Meaning of “Breath” by Breaking Benjamin

Written By Michael Miller

Michael is a music teacher and professional cellist. He loves uncovering the deeper meaning of popular songs.

“Breath” by Breaking Benjamin is a song about the suffocating effect of a toxic relationship. The lyrics delve into the feeling of being drained, emotionally and mentally, by someone who is manipulative and harmful. The songwriter’s message is clear: it’s a plea for the toxic person to let go and stop causing pain. The song reflects the turmoil of a strained relationship, and it’s likely drawn from personal experiences.

Dive into the lyrics of Breaking Benjamin’s “Breath” to uncover the hidden emotions behind this powerful song. Discover the story of a toxic relationship and the plea for release from its suffocating grip.

“Breath” Lyrics Meaning

The lyrics of “Breath” paint a vivid picture of a troubled relationship. The opening lines, “I see nothing in your eyes, And the more I see the less I like,” set the tone for the entire song. It’s about a person who feels like they’re losing themselves in a relationship, where the other person is emotionally distant and manipulative. The mention of “your evil mind” hints at the toxic behavior of the other party.

As the song progresses, the lyrics express a desire for escape, pleading for the toxic person to “sacrifice yourself and let me have what’s left.” The singer hopes to find some remnants of the person they once loved, symbolized by “the fire in your eyes.” However, the relationship has left them feeling breathless and broken.

The chorus, with lines like “You take the breath right out of me, You left a hole where my heart should be,” emphasizes the emotional toll this relationship has taken. The need to “fight just to make it through” underscores the struggle to maintain a connection with someone who’s become a source of pain.

In the bridge, phrases like “I’m waiting, I’m praying, Realize, start hating” reveal the inner turmoil of the singer. They’re torn between the hope for change and the realization that this toxic relationship may never improve.

Why Was “Breath” Written?

“Breath” is a song born from emotional turmoil. Breaking Benjamin’s frontman, Benjamin Burnley, has been open about his struggles with depression and the challenges he faced in his personal life. It’s likely that this song was inspired by his own experiences or observations of toxic relationships.

At the time of writing, Burnley may have been in a particularly dark place emotionally. The song serves as both an outlet for his own pain and a way to connect with listeners who may be going through similar struggles in their relationships. It’s a raw and honest portrayal of the emotional toll that toxic relationships can have on a person’s well-being.

In conclusion, “Breath” by Breaking Benjamin is a powerful song that delves into the depths of a toxic relationship. Its lyrics capture the feeling of suffocation and emotional exhaustion caused by a manipulative partner. Benjamin Burnley’s personal struggles likely played a significant role in shaping this song, making it an emotionally charged anthem for those who have experienced similar hardships.